HAVE A MASSAGE
Massage is nothing more than the application of pressure to a defined area to relieve tension.
Massage can have a positive impact on your sleep and blood flow, mood and stress levels.
Kayleigh Pursey provides a range of massage and physiotherapy services at her Kalm treatment room in Bransgore, Christchurch. We all lead busy lives and rarely take time for ourselves to stop and relax. If you’re looking for some ‘me’ time, Kayleigh provides a range of massages that will help you relax and rejuvenate. An an initial consultation will allow you to let her know of any aches and pains, and how you would like to feel as a result of you treatment. With this in mind, she can tailor the massage to suit your needs.
Benefits of Massage
Improved Blood Flow
What type of Massage do I need?
Holistic massage benefits the mind, body and spirit. Massage relaxes tight muscles, aids lymphatic drainage, releases toxins and improves circulation. Holistic massage also has a positive impact on the mind as well as the body by enhancing sleep and reducing stress.
Sports massage can benefit people in physically demanding jobs as well as those involved in sports. Sports massage tends to be deeper and more intense. It is based on the various elements of Swedish massage and often incorporates a combination of other techniques involving stretching and trigger point techniques.
Seated acupressure is a great option if you don’t have a lot of time. This massage is done through clothes in a specialised massage chair, ensuring all the essential areas are targeted. Kalm can bring this seated massage to you, so you can benefit from massage in your own home (subject to distance, may incur additional travel charge).