What is the Cauda Equina? The collection of nerves at the end of the spinal cord is known as the cauda equina, due to its resemblance to...

Just thought I'd write a little update on what's been happening here since the end of lockdown. Like many other businesses I spent many...

Kinesiology tape was developed in the late 1970s by Dr. Kenzo Kase, a Japanese chiropractor who wanted a tape that provided support but...

With gyms still closed, you might be finding it difficult to keep fit. Here are some tips on how to stay fit at home. Why is is...

Just been reminiscing about the days’ pre-corona (difficult to remember I know) and thought I do a slightly different blog about spa...

What is a stroke and how can physiotherapy help? What is a stroke? A stroke occurs when the blood supply to the brain is cut off, usually...

What happens to us as we age? Why are we at more risk of falling and how can we prevent it? As we get older we start to realise that...