Just been reminiscing about the days’ pre-corona (difficult to remember I know) and thought I do a slightly different blog about spa days. Many of my friends...

What is a stroke and how can physiotherapy help? What is a stroke? A stroke occurs when the blood supply to the brain is cut off, usually caused by a blood c...

What happens to us as we age? Why are we at more risk of falling and how can we prevent it? As we get older we start to realise that physical activity just i...